health Archives - Genuine Men's Magazine

September 5, 2018
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MEAL PREP AND WHY IT’S YOUR BEST FRIEND

EAL PREP. YOU’VE PROBABLY HEARD THIS TERM ON EVERY HEALTH AND FITNESS SITE YOU’VE EVER CLICKED ON, BUT WHAT DOES IT EVEN MEAN? PREPARING MEALS ISN’T ROCKET SCIENCE. HOPEFULLY, AS AN ADULT, YOU’RE COOKING GREAT MEALS EVERY CHANCE YOU GET. THE TERM CAN CERTAINLY SOUND A BIT INTIMIDATING IF YOU’RE NOT A CULINARY WIZARD. AND […]

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January 10, 2018
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WHY THE RIGHT MATTRESS CAN IMPROVE YOUR HEALTH

This Post May Contain Affiliate Links. Please Read Our Disclosure For More Info. LEEP IS ESSENTIAL TO YOUR HEALTH. AS CLICHE AS IT SOUNDS, WE AS MEN NEED TO LOOK AT WHERE WE’RE SPENDING MOST OF OUR TIME AND REDUCE ANY LONG-TERM DAMAGE WE’RE DOING TO OUR BODIES. YOUR BEDROOM IS ACTUALLY WHERE YOU’RE SAID […]

StevenDElliott Read More

September 12, 2017
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CARE/OF: PERSONALIZED VITAMIN PACKS FOR YOUR DAILY LIFE

N A TIME WHERE THE INFORMATION WE READ IS QUESTIONED, THE PURCHASING OF GOODS IS DONE FASTER ONLINE, AND OUR GENERAL STATE OF HEALTH IS TYPICALLY DECLINING BECAUSE OF THE FOOD WE EAT AND THE FAST PACED LIVES WE LIVE, WE MUST, AS MEN, FIND A BALANCE WHERE WE CAN HAVE THE CONVENIENCES OF OUR […]

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May 23, 2017
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(UPDATE) WORKOUT CHALLENGE - 100 DAYS OF 100’s – AFTER 25 DAYS

UPDATE IF YOU’VE BEEN FOLLOWING GENUINE MEN’S MAGAZINE, YOU’LL KNOW THAT OUR 100 DAYS OF 100’S SERIES KICKED OFF LAST MONTH. AFTER THE FIRST 25 DAYS WE’RE UPDATING OUR AUDIENCE OF OUR PROGRESS AND QUICKLY ADDING SOME MORE DOWNLOADABLE ELEMENTS FOR OUR READERS TO HELP TRACK THEIR PROGRESS. THIS CHALLENGE ISN’T ABOUT THE PLACE WHERE […]

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February 28, 2017
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WORKOUT CHALLENGE - 100 DAYS OF 100’s

VER THE LAST FEW YEARS, WE’VE NOTICED THAT AS WE GET OLDER, OUR BODY DOESN’T FEEL QUITE AS GOOD AS IT DID WHEN WE WERE YOUNGER (WE KNOW IT’S OBVIOUS). BOUNCING BACK TO FEELING 100% TAKES THE BETTER PART OF THE WEEK, RATHER THAN A DAY. NOW, WORKING OUT TAKES TWICE AS LONG AS IT […]

StevenDElliott Read More

November 28, 2016
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HOW TO BE MORE CONSISTENT WITH YOUR EXERCISE ROUTINE

T HAPPENS TO EVERY GUY AT LEAST ONCE. YOU’VE DECIDED THIS IS THE YEAR YOU’RE GOING TO PUT DOWN THE REMOTE OR SKIP THAT AFTER WORK HAPPY HOUR AND START EXERCISING. YOU GET SIGNED UP FOR THAT SUPER EXPENSIVE GYM MEMBERSHIP THAT YOU PROBABLY CAN’T AFFORD. YOU GO THE FIRST WEEK OR TWO AND THEN […]

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November 7, 2016
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10 GROOMING PRODUCTS EVERY GUY SHOULD USE

OST MEN TRY TO SPEND AS LITTLE TIME GETTING READY IN THE BATHROOM AS POSSIBLE. OUR ROUTINE IS BASICALLY USING THE RESTROOM, SHOWER, BRUSH YOUR TEETH, PUT AN OCCASIONAL COMB THROUGH THE HAIR AND HEAD OUT THE DOOR. WE’RE NOT SAYING IT’S WRONG, BUT PERHAPS WE’VE BEEN NEGLECTING SOME IMPORTANT ELEMENTS OF GROOMING THAT CAN […]

StevenDElliott Read More